3 easy steps to improve your scalp health and reduce excessive hair fall

A healthy scalp will produce healthier hair. So, if you’re looking to embark on a healthy hair journey, your scalp is a pivotal step in his journey. We’re going to give you three easy steps to take in order to achieve a healthy scalp which will, over time, ensure that your hair quality improves and keep excessive hair loss at bay.

1. Alleviate Scalp Discomfort

If oyu’re experiencing itchiness or any type of discomfort at your scalp, you need to address this immediately. When your scalp feels irritated it is telling you that something is wrong. Itchiness is not normal, flakes are not normal these are issues that must be looked into and resolved. It could be that you’re experiencing dryness, product residue, buildup, your hairstyle is too tight, or you are prolonging the time between your wash days. I want you to look at your scalp as thought it was the skin on your face. Pay attention to it and see how to help it be the best it can be.

Click here to learn about how to relieve scalp itchiness

2. Revitalize with Scalp Massage Therapy

Incorporate a daily scalp massage into your routine. Why? Scalp massages stimulate blood flow to your hair follicles. And blood flow is a key factor in growing healthy hair. Blood carries oxygen and nutrients, both very important for a thriving hair follicle.  A daily 3–5-minute scalp massage will make a huge difference in the performance of your hair follicles

Click here to learn about blood flow can help with hair growth

3. Look for Scalp-Friendly Ingredients

There are many options for scalp oils on the market as well as options for creating your DIY scalp mixture. So, when applying oils to you scalp you need to ensure the ingredients are scalp friendly. Ingredients that can interact with your scalp to make a difference in your hair quality. Our thinking is, if you are going to spend the time and effort on restoring your scalp health, then you may as well use the best ingredients out there. Ingredients like rosemary essential oil, green tea, thyme essential oil, pumpkin seed oil, flax seed, hibiscus all of which have clinical studies that prove it works for scalp health. 

You also want a scalp oil that contains a high concentration of terpenes, which are natural penetration enhancers, meaning than can go beyond your scalp. Terpenes are found in essential oils like thyme and rosemary.

By the way, all of these ingredients, and more, are included in our Scalp Elixir. 

8 clinically proven ingredients for scalp health, click here to find out

In Conclusion

By alleviating scalp discomfort, embracing the therapeutic art of massage, and incorporating ingredients that work, you will experience a scalp transformation. When you invest in your scalp, you are investing in long-term gains. While you will notice some immediate benefits, the true big benefits will fruition when you consistently incorporate these 3 simple steps.