7 Tips for Increasing Hair Volume
Hair volume is quite a desirable aesthetic. The desire for big, bouncy hair that is plentiful. But it is also important to note that hair volume is not necessarily possible or everyone. So in this article we are going to walk you through how to achieve hair volume and ALSO, whether hair volume may not be in the cards for you and what you could possibly do instead.
What Does “Hair Volume” Mean?
Hair volume is entirely dependent on two factors:
1. The density of hair strands, meaning how many individual hairs grow per square inch on your scalp
2. The thickness of each strand alongside its natural texture and pattern.
Can Everyone Increase Hair Volume?
Before we get into the tips for increasing volume, we want to set realistic expectations. There are a number of reasons why achieving natural hair volume may not be possible (but there are ways you could possibly cheat to achieve hair volume which we will go through late). Here are some reasons where hair volume might be difficult or not achievable:
| Genetic Factors |
Natural Hair Density: Genetics determine the number of hair follicles you’re born with. If you have naturally low hair density, it may not be possible to significantly increase the number of hairs on your scalp. Fine Hair Strands: If your hair strands are naturally fine, you cannot alter their physical diameter |
| Permanent Hair Loss Conditions |
Androgenetic Alopecia (Pattern Baldness): This genetic condition causes hair follicles to shrink over time, leading to permanent thinning or baldness. Cicatricial Alopecia: Scarring alopecia damages hair follicles permanently, making regrowth and increased volume impossible in affected areas. |
| Aging | As we age, hair follicles can shrink, produce finer strands, or stop producing hair altogether. |
| Severe Damage to Hair Follicles |
Trauma or Burns: Injuries that destroy hair follicles permanently can make regrowth impossible in affected areas. Overuse of Harsh Chemicals: Prolonged use of relaxers, dyes, or other harsh treatments can cause irreparable damage to hair follicles. |
| Untreated Medical Conditions |
Nutritional Deficiencies: Severe deficiencies in vitamins or essential nutrients can cause thinning, though this is often reversible with proper treatment. Chronic Illness or Medications: Certain autoimmune diseases, hormonal imbalances, or medications like chemotherapy may result in hair thinning or loss. In cases where the follicles are permanently damaged, volume recovery may not be possible. |
| Scalp Health Issues |
Chronic inflammation or conditions like psoriasis, seborrheic dermatitis, or severe fungal infections may damage hair follicles if left untreated. A severely compromised scalp environment may limit the possibility of regrowth. |
| Hormonal Changes |
Conditions like postpartum hair loss or menopause-related thinning can lead to reduced volume. While some cases are reversible, others may result in permanent thinning. |
7 Tips for Increasing Hair Volume
I think we've made you wait long enough, here are ways in which you can increase hair volume:
1. Use Volumizing Shampoos and Conditioners
Look for lightweight, sulfate-free volumizing products. These are designed to cleanse and hydrate your hair without weighing it down.
2. Incorporate Scalp Care
Healthy hair starts at the scalp. Regularly exfoliating and massaging your scalp promotes better blood circulation and creates an optimal environment for hair growth.
5 most common scalp care questions, answered
3. Try a Blow-Dry Technique
Blow-drying your hair upside down or using a round brush can create lift at the roots and give your hair a fuller look. Always use a heat protectant to minimize damage.
4. Add Layers to Your Haircut
Layering creates movement and the illusion of more volume. Consult a stylist to find a cut that suits your hair type and face shape.
5. Consider Hair-Thickening Products
Mousses, root-lifting sprays, and texturizing powders can provide instant volume. Look for products with ingredients like biotin or keratin for added nourishment.
6. Embrace Curl and Wave
Adding curls or waves to your hair can create the appearance of more volume. Use a curling iron, rollers, or braiding techniques to achieve this effect.
7. Maintain a Healthy Diet
Foods rich in vitamins like biotin, zinc, and omega-3 fatty acids support stronger, thicker hair. Incorporate eggs, nuts, and leafy greens into your meals.
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Hair Volume requires healthy hair, and these three products will address the health of your hair from root to tip.
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Things to Avoid
- Overloading with Products: Using too many heavy products can weigh your hair down.
- Skipping Trims: Split ends can make your hair appear thinner over time.
- Excessive Heat Styling: This can damage your hair, making it more prone to breakage.
Final Thoughts
While genetics may set the baseline for your hair volume, there are methods you can incorporate to try and maximize your hair’s potential. Whether through lifestyle adjustments, strategic styling, or targeted products, there are ways to achieve fuller, healthier-looking hair. The best thing you can do for yourself is to get to know your hair, so that you can then follow a routine that will help you achieve the results you’re looking for.
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