Before we begin, I want to preface what I mean by “fine hair”. We are going talk about hair that can be categorized as “thin” not “thinning”. So, for those who were born with hair that was naturally fine/thin, this article is for you. We’re discussing everything you need to know about fine hair, what it is, how it’s different and how you need to care for it differently.

First, what is the difference between fine hair and thick hair?

Scientifically, the difference between fine and thick hair lies in the thickness of the hair shaft. Fine hair has a smaller diameter than thick hair, which makes it more delicate and prone to breakage.

How do I know if I have fine hair?

There are a few ways to identify if your hair is fine

1. The circumference of individual hair strands is smaller than that of a sewing thread or string.
2. Fine hair often lacks volume and body, which can make it difficult to style or maintain a voluminous look.
3. Your hair may become oily quickly, as sebum is able to ravel quickly down your hair shaft
4. When you tie your hair back in a ponytail, the circumference of the ponytail is small.

How does fine hair have to be cared for differently?

First, all the healthy hair rules, which you can find here, apply to fine hair as well. So in that way, hair is hair. However, there are some specific things that you should and shouldn’t do when it comes to fine hair:

1. Fine hair is easily weighed down

Avoid heavy conditioners or leave-in conditioners which might leave your hair feeling or looking limp. Lightweight products are the perfect options for you and don’t apply too much.

2. Be careful with heat styling

Fine hair is especially prone to damage when it comes to heat styling. Fine hair has a smaller diameter which means it has less protective cuticle layers which make it vulnerable with high heat. Limit your heat styling days, use lower temperatures, and use a good amount of water-based heat protectant before you apply heat

Click here for 7 heat styling tips

3. Handle delicately

This means sleeping on a satin pillowcase, using satin hair ties, brushing your hair gently starting from the bottom and working your way up and avoiding tight hairstyles.

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4. Keep your trims regular

Because fine hair tends to get easily weighed down, it’s usually best to avoid keeping it long. I struggle with this piece of advice because, it is your choice and what you feel looks best on you. But the reason why we have included this last advice is not only because it can weigh your hair down, it can also make it more susceptible to damage when it's long. 

In conclusion

Your fine hair can be perfectly healthy if you keep some of these important tips in mind and tailor your hair habits according to your hair properties.